Ph 1 Upper Body - Cardio

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Other Videos
10 Minute Stretch - Bel Air Series
10 Minute Stretch - Bel Air Series
Bel Air - AB Blast
Bel Air - AB Blast
Phase One - Golf Series - Full Body
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Intro Workout (weeks 1-2) - Set Rest - Full Body 300/5000
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Ph 2 Upper Body
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Advanced Leg Workout
Advanced Leg Workout