Glenn Tetley 25 lbs. Lost!
“I feel better, look better, and that spills over into everything else I do “
|I started hiking in 2011 and really enjoyed it but found that it wasn’t enough. It was only working my legs and I felt imbalanced. After meeting with Karla, she customized a complete body workout and nutritional training program just for me. Since starting in July 2011, I have lost over twenty pounds, lowered my body fat percentage, and have more energy. One of the most important things I’ve learned from Karla is about nutrition. I thought I was eating healthy before but again, was very imbalanced. Now I can quickly decide what I need to eat and the best way to get it.|
The “side effects” of training are pretty amazing too. I’ve worked out with several members of her Team and everyone has been a tremendous help. All of the clients are there to work, but we make it fun at the same time. I feel better, look better, and that spills over into everything else I do. I highly recommend the training!
Details Age: 56,
Weight Lost: 25 lbs,
Improve strength, energy